Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 32s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | I did better than I did last time. I am somewhat happy with my score, because I think even though I pushed myself, I could have pushed myself more. Next time I should push myself more on the bench jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 32s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 00s Performed as RX |