Julie Pluijmers
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 4m 10s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | 7-5 I was better then last time because i felt better doing this workout and i got a better time. What i can do better next time is to make sure i don't stop and keep going without stopping. I was happy with my performance because i felt better doing the workout and i got a better time. |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
2m 55s Performed as RX |
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 10s Performed as RX |
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