Julie Pluijmers
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 2m 55s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | 7.5 What i did better this time is my time wasnt that high and i concentrated more. What i can do better next time is do better crunches bench jumps. Yes, i am happy with my performance cause i improved bettet then my last time result. |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
2m 55s Performed as RX |
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 10s Performed as RX |
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