Rhiann Jiao
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 3m 30s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Cooldown: | Was I better than last time? I was better than last time because I had a better time than last time. What can I do to be better next time? Something I can do to be better next time is to distract myself my singing in my head. Am I happy with my performance? I am happy with my performance because I Improved. |
Like TrackMyPR on facebook