Performed at: | HarperFit |
Description: | 50 jumping jacks 40 air squats 30 sit ups 20 push ups 10 burpees |
Results: | 6m 55s Performed as RX |
Warmup: | 6 min cardio of choice then 30/20/30 Then 4 rounds 10 jumping jacks 5 push ups (hand release) |