Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 31s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | 7-1 Was I better than last time? Yes What can I do to be better next time? Faster transition Am I happy with my performance? Yes |