Aleksi Puustinen
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 3m 47s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | 7-1 Was I better than last time? It was better than last time because I never stopped and I improved by 15 seconds. What can I do to be better next time? To make sure my transitions are fast and that I keep up pace. Am I happy with my performance? I am not really happy with my performance because my transitions were very slow and I stopped many times |
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