Nellie Karlsson

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 3m 29s
Performed as RX
Warmup: 4 Laps of the gym
Athlete's Notes: I think I did really good today. I did the bench jumps really well. Next time I think I can do the squats slower and better. Overall I'm happy with my performance.

2 similar workouts

Date Name WorkoutDescription Results
01/10/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 55s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 29s
Performed as RX