Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 55s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | I think I did well, next time I want to get less than 3: 50 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 55s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 29s Performed as RX |