Jason Harper

Hometown:
Unknown
Gym:
HarperFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 25, 2014

Performed at: HarperFit
Description: 10-9-8-7-6-5-4-3-2-1

Burpees
Air squats
Sit Ups
Results: 9m 16s
Performed as RX
Warmup: Agility ladders 8 minutes
10 lunge steps on side one
10 Air Squats on side two
Cooldown: Self directed streching
Athlete's Notes: done at Pioneer park in SLC. was nice to be outside in the grass.

1 similar workout

Date Name WorkoutDescription Results
03/25/2014 10-9-8-7-6-5-4-3-2-1

Burpees
Air squats
Sit Ups		 9m 16s
Performed as RX