Performed at: | CFSF |
Workout Name: | Arnie |
Description: | With a single 2 pood kettlebell: 21 Turkish get-ups, Right arm 50 Swings 21 Overhead squats, Left arm 50 Swings 21 Overhead squats, Right arm 50 Swings 21 Turkish get-ups, Left arm |
Results: | 22m 00s Workout scaled |
Modifications at: | 35 pound KB |