Bryce Miner

Hometown:

Phoenix , Arizona

Gym:

Gender:

Male

Age:

Height:

5' 6"

Weight:

160 lbs

March 14, 2014

Performed at:	Sol CrossFit
Workout Name:	Back squat/weighted push up
Description:	Warm up 5-5 Working set 8-8-8-8 @80% 1 rep max Rest 3 min between sets
Results:	235(4) x 7 reps lbs Band push-ups lbs Performed as RX

Date	Name	WorkoutDescription	Results
04/02/2014	Back squat/weighted push up	Warm up 5-3-3 Working set 3-3-3-3	Back squats 255(2)-275(2) lbs Push ups 40-90-125-140 lbs Performed as RX
03/14/2014	Back squat/weighted push up	Warm up 5-5 Working set 8-8-8-8 @80% 1 rep max Rest 3 min between sets	235(4) x 7 reps lbs Band push-ups lbs Performed as RX