Courtney Miner

Hometown:
Phoenix, Az
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 4, 2014

Performed at: Sol CrossFit
Workout Name: Back squat/weighted push up
Description: Warm up 5-3-3
Working set 3-3-3-3
Results: 133 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/04/2014 Back squat/weighted push up Warm up 5-3-3
Working set 3-3-3-3		 133 lbs
Performed as RX
03/14/2014 Back squat/weighted push up Warm up 5-5
Working set 8-8-8-8 @80% 1 rep max
Rest 3 min between sets
93 lbs
Performed as RX