Performed at: | HarperFit |
Workout Name: | FordDirect Burpee Challenge |
Description: | Do 21 Burpees as fast as possible, record total time. |
Results: | 1m 47s Performed as RX |
Warmup: | Light Stretching |
Cooldown: | Light stretching. |
Athlete's Notes: | This was done on March 6, 2014; after the ladder workout. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2014 | FordDirect Burpee Challenge | Do 21 Burpees as fast as possible, record total time. | 1m 47s Performed as RX |