Joshua Rowin
March 3, 2014
| Performed at: | Sol CrossFit |
| Workout Name: | Hang power clean |
| Description: | 7 sets of 5 |
| Results: | 135 lbs Performed as RX |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/05/2014 | Hang Power Clean | 3-3-2-2-1-1 Rest 3 min Build to a heavy single |
195 lbs Performed as RX |
| 03/03/2014 | Hang power clean | 7 sets of 5 | 135 lbs Performed as RX |
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