Performed at: | CFSF |
Workout Name: | Diane |
Description: | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
Results: | 5m 59s Performed as RX |
Warmup: | row 1000M HAM SAM |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/03/2014 | Diane | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
5m 59s Performed as RX |