Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

February 26, 2014

Performed at: CFSF
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 850 lbs
Performed as RX
Warmup: HAM SAM 1x10
Athlete's Notes: 300lb BS
175lb Press
375lb DL

1 similar workout

Date Name WorkoutDescription Results
02/26/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 850 lbs
Performed as RX