Performed at: | CFSF |
Workout Name: | Fore! |
Description: | 4 minutes Clean & jerk, 135 pounds 4 minutes rowing 4 minutes of Burpess Reps and calories are added for a total score. |
Results: | 86 reps Workout scaled |
Modifications at: | 65# C&J |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/25/2014 | Fore! | 4 minutes Clean & jerk, 135 pounds 4 minutes rowing 4 minutes of Burpess Reps and calories are added for a total score. |
86 reps Workout Scaled |