Performed at: | Sol CrossFit |
Workout Name: | Hang power snatch |
Description: | 2-2-2-2-2 |
Results: | 150 lbs Performed as RX |
Warmup: | 5-5-5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/26/2014 | Hang power snatch | 2-2-2-2-2 | 150 lbs Performed as RX |
02/24/2014 | Power Clean | 2-2-2-2-2-2 Build to a heavy double Rest 2 min between sets |
225 lbs Performed as RX |