Performed at: | CFSF |
Workout Name: | Special Mary |
Description: | 5 HSPU 10 Pistols 15 Pull-ups 10 HSPU 20 Pistols 30 Pull-ups 15 HSPU 30 Pistols 45 Pull-ups 10 HSPU 20 Pistols 30 Pull-ups 5 HSPU 10 Pistols 15 Pull-ups |
Results: | 17m 25s Workout scaled |
Modifications at: | kipping pull-ups |