Bryce Miner

Hometown:
Phoenix , Arizona
Gym:
Sol CrossFit
Gender:
Male
Age:
--
Height:
5' 6"
Weight:
160 lbs

February 20, 2014

Performed at: Sol CrossFit
Workout Name: Snatch
Description: 3-3-3-3-3
Build to a heavy triple form permitting
Results: 95-95-95-105-105 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
05/29/2014 Hang Power Snatch 3-3-2-2-1-1

Build to a heavy single

Rest 3 min		 95-125-125-135-145(f)-145(f) lbs
Performed as RX
04/30/2014 Snatch Grip Deadlift 8-8-8-8; done at 65% 1 RM

Rest 2 min between sets

 185 lbs
Performed as RX
03/06/2014 Hang power snatch 5-5-5-5-5 95-115-105(3) lbs
Performed as RX
02/26/2014 Hang power snatch 2-2-2-2-2 125 lbs
Performed as RX
02/20/2014 Snatch 3-3-3-3-3
Build to a heavy triple form permitting		 95-95-95-105-105 lbs
Performed as RX