Joe VanGorder

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

178 lbs

February 11, 2014

Performed at:	Sheepdog CrossFit
Workout Name:	Isabel
Description:	For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed.
Results:	3m 24s Performed as RX

Date	Name	WorkoutDescription	Results
07/15/2022	Isabel	For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed.	4m 28s Performed as RX
02/11/2014	Isabel	For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed.	3m 24s Performed as RX
08/27/2012	Isabel	For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed.	5m 49s Performed as RX