Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

August 27, 2012

Performed at: Sheepdog CrossFit
Workout Name: Isabel
Description: For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.
Results: 5m 49s
Performed as RX
Athlete's Notes: didn't feel strong today. First 6 unbroken without letting go of the bar. All singles after that.

3 similar workouts

Date Name WorkoutDescription Results
07/15/2022 Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 4m 28s
Performed as RX
02/11/2014 Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 3m 24s
Performed as RX
08/27/2012 Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 5m 49s
Performed as RX