Emma Trumpold
February 10, 2014
| Performed at: | WAB MS |
| Workout Name: | #13 Unlucky |
| Description: | For Time: 25 of each Double Unders (3 attempts = 1 Double Under) crunches Walking Lunges crunches Burpees crunches |
| Results: | 4m 34s Performed as RX |
| Warmup: | Jump rope circuit (30 on; 30 rest; 3 minutes) |
| Athlete's Notes: | I had to do the double unders as three tries to each one, Last block, First day back after Chinese new year, not as fit |
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