Paul Moore

Hometown:
Heflin, Alabama
Gym:
CFSF
Gender:
Male
Age:
57
Height:
6' 1"
Weight:
185 lbs

February 1, 2014

Performed at: CFSF
Workout Name: CrossFit PR 2
Description: Attempt PR's
1RM Deadlift
1000 meter row
Pull-ups
Results: Deadlift 1RM: 375 lbs
ROW: 3:34 lbs
Pull-ups: 20 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/01/2014 CrossFit PR 2 Attempt PR's
1RM Deadlift
1000 meter row
Pull-ups		 Deadlift 1RM: 375 lbs
ROW: 3:34 lbs
Pull-ups: 20 lbs
Performed as RX