Kinsey Pratt

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 28, 2014

Performed at: Shs
Workout Name: Cros fit 1
Description: 8 knees to elbows
10 side to side hops
12 weight swings
Results: 4 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

3 similar workouts

Date Name WorkoutDescription Results
01/28/2014 Cros fit 1 8 knees to elbows
10 side to side hops
12 weight swings		 4 reps
Performed as RX
10/29/2013 Cros fit 13 4 rounds
5meter bear crawl
8 squats
10 burpies 		4 reps
Performed as RX
10/23/2013 Cros fit 12 10 burpies
10 knees to elbows
10 walking lunges
10 push-ups
10 sit ups
10 burpies		 2 reps
Performed as RX