Performed at: | Shs |
Workout Name: | Cros fit 13 |
Description: | 4 rounds 5meter bear crawl 8 squats 10 burpies |
Results: | 4 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2013 | Cros fit 13 | 4 rounds 5meter bear crawl 8 squats 10 burpies |
4 reps Performed as RX |