Performed at: | Sikeston high school |
Workout Name: | Cros fit 12 |
Description: | 10 burpies 10 knees to elbows 10 walking lunges 10 push-ups 10 sit ups 10 burpies |
Results: | 2 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2013 | Cros fit 12 | 10 burpies 10 knees to elbows 10 walking lunges 10 push-ups 10 sit ups 10 burpies |
2 reps Performed as RX |