Emma Zhou
January 15, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #3 |
| Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
| Results: | 4m 08s Performed as RX |
| Warmup: | 50 Single Unders |
| Athlete's Notes: | I don't know if I was better than last time, because we did not do it last time. Next time, I think I shouldn't walk at the shuttle runs. I am pretty happy with my performance, because I didn't think I could do it in 5 minutes. |
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