Walter Guo
January 13, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #3 |
| Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
| Results: | 4m 32s Performed as RX |
| Warmup: | 50 Single Unders |
| Athlete's Notes: | 7.2 I did fairly well for my time. I got very tired after the end of the 2nd round. I was better than last time. I need to do the jumping lunges quicker and I am quite happy with my performance. |
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