Walter Guo

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2014

Performed at: WAB MS
Workout Name: WOD #3
Description: 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
Results: 2m 54s
Performed as RX
Athlete's Notes: 7.2 Walter. I am very happy with my results. I was twice as fast as last time. Next time I could do the Jumping lunges quicker.

2 similar workouts

Date Name WorkoutDescription Results
04/15/2014 WOD #3 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
 2m 54s
Performed as RX
01/13/2014 WOD #3 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
 4m 32s
Performed as RX