Franklin Zheng

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 4m 03s
Performed as RX
Warmup: 4 Laps of the gym
Athlete's Notes: 7-1
Was I better than last time? yes
What can I do to be better next time? jump faster
Am I happy with my performance? yes

2 similar workouts

Date Name WorkoutDescription Results
05/30/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 10s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 4m 03s
Performed as RX