Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 10s Performed as RX |
Athlete's Notes: | Was I better than last time? yes What can I do to be better next time? jump up faster Am I happy with my performance? yes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/30/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 10s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 03s Performed as RX |