Alvin Wang
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 3m 58s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | I did better by a few more seconds than last time. Next time I would try better and try to not stop for breaks as much so I can get better than this time. I am pretty happy with my scores because I got better so I know i am improving my scores but next time I would still try to do better. |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 04/11/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 30s Performed as RX |
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 58s Performed as RX |
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