Alvin Wang

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 11, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 3m 30s
Performed as RX
Athlete's Notes: I got life 10 seconds more so I am happy with my performance
I would try to practice my bench jumps so I can do better next time
I did a good job without breaks so I am happy with my performance

2 similar workouts

Date Name WorkoutDescription Results
04/11/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 30s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 58s
Performed as RX