Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 7m 13s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | I didn't do the hardest that I can, because I think it is easy, but it is not easy. Next time, I will do the best that I can. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 04s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
7m 13s Performed as RX |