Tom Liu

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 11, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 4m 04s
Performed as RX
Athlete's Notes: I did as best I can, I know it is 3 round, so I did as quick as I can. On the bench jump, I think is a bit hard so it get my stamia.

2 similar workouts

Date Name WorkoutDescription Results
04/11/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 4m 04s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 7m 13s
Performed as RX