Aoife Dunne
January 9, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #2 |
| Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
| Results: | 4m 40s Performed as RX |
| Warmup: | 4 Laps of the gym |
| Athlete's Notes: | I was better than last time because I feel more tired this time and my time is a lot faster, I also really focused on the exercise other than getting side tracked. Next time I can try and improve on my technique so I get better at it, then being able to go faster. I am quite happy with my results because I am more determined therefor I get better results. |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 04/11/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 26s Performed as RX |
| 01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 40s Performed as RX |
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