Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 3m 26s Performed as RX |
Athlete's Notes: | I think that I was better than last time because my performance was a lot better and my time was a lot faster. I am happy with my performance because I feel like I tried my hardest on performance. Next time I can work on my bench jumps and improve my quality so that I can do it faster next time. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 26s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
4m 40s Performed as RX |