Andy Lin
January 7, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #1 |
| Description: | AMRAP 10 Minutes 100M Sprint 5 Burpees 5 Super(wo)mans |
| Results: | 8 rounds 0 reps Performed as RX |
| Warmup: | 25 Jumping Jacks 1 Minute 3 Rounds |
| Athlete's Notes: | I was worse than last time by 2 rounds. 7-3 Next time I should probably push my mental abilities farther, I'm not feeling very tired right now so I don't believe I'd pushed myself as far as I can. No, I'm very disappointed with my performance. |
Like TrackMyPR on facebook