19paulr Rothfuss
January 7, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #1 |
| Description: | AMRAP 10 Minutes 100M Sprint 5 Burpees 5 Super(wo)mans |
| Results: | 10 rounds 0 reps Performed as RX |
| Warmup: | 25 Jumping Jacks 1 Minute 3 Rounds |
| Athlete's Notes: | 7-4 I think I wasn't better than last time because I recognized that my lungs starting to hurt after a little amount of time. Next time I will try to improve my running because I think that I am able to run faster. |
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