Michael Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 6, 2014

Performed at: Rogue River CrossFit
Workout Name: Power/Strength
Description: Front Squat 5-5-5-5
Results: 225-245-265-275 lbs
Performed as RX

40 similar workouts

Date Name WorkoutDescription Results
09/08/2014 Front squat 5-5-5-5 185-225-255-275 lbs
Performed as RX
04/16/2014 Power/Strength Back Squat 2-2-2-2-2 355-385-405-425-435 lbs
Performed as RX
04/14/2014 Power/Strength Push Jerk 2-2-2-2-2 155-185-205-225-245 lbs
Performed as RX
04/09/2014 Power/Strength Deadlift 2-2-2-2-2 365-385-405-435-465 lbs
Performed as RX
04/07/2014 Power/Strength Power Snatch 2-2-2-2-2 135-155-165-175-185 lbs
Performed as RX
04/04/2014 Power/Strength Hang Power Clean 2-2-2-2-2 185-205-225-245-265 lbs
Performed as RX
03/31/2014 Power/Strength Front Squat 2-2-2-2-2 245-275-295-315-335 lbs
Performed as RX
03/24/2014 Power/Strength Overhead Squat 3-3-3 135-155-175 lbs
Performed as RX
03/17/2014 Power/Strength Squat Clean 3-3-3 205-225-245 lbs
Performed as RX
03/10/2014 Power/Strength Push Press 3-3-3 185-205-235 lbs
Performed as RX
03/05/2014 Power/Strength Hang Power Clean 3-3-3 205-225-245 lbs
Performed as RX
03/03/2014 Power/Strength Front Squat 3-3-3 275-295-315 lbs
Performed as RX
02/26/2014 Power/Strength Split Jerk 4-4-4-4-4 135-155-185-205-225 lbs
Performed as RX
02/24/2014 Power/Strength Hang Power Snatch 4-4-4-4-4 95-115-135-155-175 lbs
Performed as RX
02/21/2014 Power/Strength Back Squat 4-4-4-4-4 315-335-355-375-405 lbs
Performed as RX
02/19/2014 Power/Strength Hang Squat Clean 4-4-4-4-4 155-175-195-215-235 lbs
Performed as RX
02/17/2014 Power/Strength Push Jerk 4-4-4-4-4 135-155-185-205-215 lbs
Performed as RX
02/14/2014 Power/Strength Snatch Balance 4-4-4-4-4 95-95-115-135-135 lbs
Performed as RX
02/12/2014 Power/Strength Push Press 4-4-4-4-4 135-165-185-205-225 lbs
Performed as RX
02/10/2014 Power/Strength Deadlift 4-4-4-4-4 335-365-385-405-425 lbs
Performed as RX
02/07/2014 Power/Strength Press 4-4-4-4-4 135-135-155-155-165 lbs
Performed as RX
02/05/2014 Power/Strength Power Clean 4-4-4-4-4 185-205-225-245-255 lbs
Performed as RX
02/03/2014 Power/Strength Front Squat 4-4-4-4-4 225-245-265-275-295 lbs
Performed as RX
01/31/2014 Power/Strength Deadlift 5-5-5-5 335-365-385-415 lbs
Performed as RX
01/29/2014 Power/Strength Hang Power Snatch 5-5-5-5 95-115-135-135 lbs
Performed as RX
01/27/2014 Power/Strength Split Jerk 5-5-5-5 155-185-185-205 lbs
Performed as RX
01/24/2014 Power/Strength Push Jerk 5-5-5-5 155-175-185-205 lbs
Performed as RX
01/22/2014 Power/Strength Hang Squat Clean 5-5-5-5 155-185-205-225 lbs
Performed as RX
01/20/2014 Power/Strength Back Squat 5-5-5-5 315-335-355-385 lbs
Performed as RX
01/17/2014 Power/Strength Push Press 5-5-5-5 185-185-205-205 lbs
Performed as RX
01/15/2014 Power/Strength Deadlift 5-5-5-5 335-365-385-405 lbs
Performed as RX
01/13/2014 Power/Strength Snatch Balance 5-5-5-5 95-115-135-135 lbs
Performed as RX
01/10/2014 Power/Strength Press 5-5-5-5 135-135-135-145 lbs
Performed as RX
01/08/2014 Power/Strength Power Clean 5-5-5-5 185-205-225-235 lbs
Performed as RX
01/06/2014 Power/Strength Front Squat 5-5-5-5 225-245-265-275 lbs
Performed as RX
12/26/2013 Power/Strength Deadlift 5x2 @ 365-385-405-425-455 Deadlift 455 lbs
Performed as RX
12/24/2013 Power/Strength Power Clean 5x2 @ 205-225-245-265-265
Snatch Balance 5x2 @ 95-115-135-135-135		 Power Clean 265 lbs
Snatch Balance 135 lbs
Performed as RX
12/19/2013 Power/Strength Squat Clean 5x2 @ 185-205-225-245-245
Power Snatch 5x2 @ 135-155-155-165-165		 Clean 245 lbs
Snatch 165 lbs
Performed as RX
12/17/2013 Power/Strength Press 5x2 @ 135-155-155-165-175 135-155-155-165-175 lbs
Performed as RX
11/29/2013 Power/Strength and Conditioning (Long) Power Snatch 3x3 @ 135-155-155

OTM for 25 min:
2x Sumo Deadlifts (225)
4x Burpee with lateral hurdle hop (12)		 25 rounds 0 reps
Performed as RX