Michael Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 29, 2013

Performed at: Rogue River CrossFit
Workout Name: Power/Strength and Conditioning (Long)
Description: Power Snatch 3x3 @ 135-155-155

OTM for 25 min:
2x Sumo Deadlifts (225)
4x Burpee with lateral hurdle hop (12)
Results: 25 rounds 0 reps
Performed as RX
Athlete's Notes: *with elevation mask

1 similar workout

Date Name WorkoutDescription Results
11/29/2013 Power/Strength and Conditioning (Long) Power Snatch 3x3 @ 135-155-155

OTM for 25 min:
2x Sumo Deadlifts (225)
4x Burpee with lateral hurdle hop (12)		 25 rounds 0 reps
Performed as RX