Russell Nichols

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 27, 2013

Performed at: CFSF
Workout Name: CrossFit wod
Description: Press 1-1-1-1-1
Push press 3-3-3-3-3
Push jerk 5-5-5-5-5
Results: 165,205,195 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
12/27/2013 CrossFit wod Press 1-1-1-1-1
Push press 3-3-3-3-3
Push jerk 5-5-5-5-5		 165,205,195 lbs
Performed as RX
11/30/2013 CrossFit wod Thruster 2-2-2-2-2-2-2 185 lbs
Performed as RX
11/25/2013 CrossFit wod Bench press 2-2-2-2-2-2-2-2-2-2 265 lbs
Performed as RX