Performed at: | CFSF |
Workout Name: | Michael |
Description: | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
Results: | 18m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/16/2013 | Michael | Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups |
18m 40s Performed as RX |