Dustin Swinford

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 16, 2013

Performed at: CFSF
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 26m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2013 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 26m 29s
Performed as RX