Russell Nichols

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 2, 2013

Performed at: CFSF
Workout Name: Barbara
Description: Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
Results: 036m 17s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/02/2013 Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 36m 17s
Performed as RX
12/02/2013 Barbara Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.		 036m 17s
Performed as RX