Russell Nichols

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 10, 2013

Performed at: CFSF
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 6m 00s
Workout scaled
Modifications at: 95 lbs

1 similar workout

Date Name WorkoutDescription Results
12/10/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 6m 00s
Workout Scaled