Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

December 9, 2013

Performed at: CFSF
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 8m 15s
Performed as RX
Warmup: 10 hollow rocks, 65# thruster (6 reps), 10 superman rocks, 6 pull ups - HAM, SAM

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