Eric Heath

Hometown:
Hokes Bluff, Alabama
Gym:
CFSF
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

August 28, 2013

Performed at: CFSF
Workout Name: Loaded Dips
Description: Loaded Dip, 5 rep max
5 min rest
Loaded Dip, 3 rep max
5 min rest
Loaded Dip, 1 rep max
Results: 114 lbs
Performed as RX
Athlete's Notes: 53-70-114

1 similar workout

Date Name WorkoutDescription Results
08/28/2013 Loaded Dips Loaded Dip, 5 rep max
5 min rest
Loaded Dip, 3 rep max
5 min rest
Loaded Dip, 1 rep max 		114 lbs
Performed as RX